The Kneipp pool

Treading water after Kneipp is back in fashion – and it’s really good! The cold water stimulates circulation, metabolism and the immune system. Important: only get into the pool with warm feet and not for too long - 30 seconds to 3 minutes is enough. Then walk a few steps, let the water roll off and gently rub dry. The name goes back to Pastor Kneipp, who cured himself of a lung disease in this way.

Our Kneipp tips

⏱️ Before going into the water, make sure your feet are warm. A sensible duration for so-called water treading is between 30 seconds and 3 minutes. Then walk a few steps and let the water roll off before drying your legs gently with a towel.

🧘 In the wooden hut near the Kneipp pool you will find Towels and seat pads. The instructions below for arm baths or treading water – just two of many options – will also be posted there shortly. So simply put your shoes on the shelves, complete the exercise in the pool and then dry your feet.

🧼 The used towels can be left in the hut for cleaning. If you want to spend your lunch break in the nature recreation park afterwards or completely independently of it, or if you would like to have a meeting in a cozy, creative atmosphere, you will find large wooden boxes with additional seat cushions in two other places.

Let's continue!

👉 Head to the next station – the next nature experience is waiting for you there. Simply follow the path - once you get there you will find a sign with a QR code that will take you directly to the appropriate page.